The register
Every treatment we offer
Grouped by the discipline that owns it. If you are not sure which one fits, that is what the first consultation is for — assessment comes before any recommendation, including the recommendation to do nothing.
11 treatments
Physiotherapy
Hands-on treatment for the joints, muscles and nerves that carry your day — including the spine and pelvis through pregnancy and recovery.
- Neck Pain TreatmentThe joint that holds your head up all day, and rarely gets asked how it is doing.
- Back Pain TreatmentMost backs do not need protecting. They need loading correctly.
- Shoulder Pain TreatmentThe most mobile joint in the body, and the one that pays for it.
- Knee Pain TreatmentA hinge caught between the hip above it and the foot below it.
- Sciatica ManagementPain in the leg, cause in the back — usually.
- Pregnancy-Related Back Pain ReliefBack pain in pregnancy is common. That is not the same as unavoidable.
- Postpartum Back & Pelvic Pain ManagementRecovery deserves a plan, not just time.
- Manual TherapySkilled hands, used to answer a question — not just to feel good.
- Myofascial ReleaseTreating the sheet that wraps everything, not just the muscle underneath it.
- Trigger Point TherapyThe knot you can feel, and the ache somewhere else that it causes.
- Electrotherapy (IFT, TENS, Ultrasound)Useful adjuncts, honestly described.
4 treatments
Women's Wellness
Retraining the muscles that govern continence, stability and posture — the deep system that decides whether relief lasts once treatment ends.
- Pelvic Floor StrengtheningThe muscle group nobody discusses, doing work nobody notices until it stops.
- Bladder Control TrainingRetraining the reflex, not just tightening the muscle.
- Core ActivationNot abdominal exercises. The system that decides whether your back holds.
- Lifestyle & Home Exercise EducationWhat you do in the other hundred and sixty-seven hours.
4 treatments
Physiology
Counselling for the part of health that no scan shows — the conversations, expectations and pressures a couple or a family carries between them.
- Premarital CounselingThe conversations that are easier to have before the wedding than after it.
- Marriage & Relationship CounselingTwo people who still want this to work, and a pattern that keeps getting in the way.
- Communication & Conflict Resolution CounselingYou are not arguing about the dishes. You never were.
- Family & Parenting CounselingEveryone in the house is trying. It is still not working.
Appointments
Book in under a minute
Fill in four details and send. The request lands on our WhatsApp and the front desk confirms your slot by reply — no forms, no waiting on a call.
- No referral requiredBook directly — no doctor's letter needed.
- Written plan the same dayFindings and next steps before you leave.
- Private consultation roomDedicated women's health facilities.
For sudden weakness, numbness, chest pain or after a fall, contact emergency services rather than booking online.